Somersfield’s Commitment to Suicide Prevention

This content is tailored for Students M1–M3 / M4-DP2

September is Suicide Prevention Month, a time dedicated to raising awareness, promoting hope, and breaking the silence around mental health troubles. Mental health challenges can affect anyone whether in middle school (M1–M3) or high school (M4–DP2) and recognising this is the first step toward helping ourselves and each other.

• Why it matters: Suicide is one of the leading causes of death among young people. It’s important to understand that many struggling students feel isolated or afraid to reach out but simply talking can make a huge difference.

• What to watch for: Signs someone may be struggling include withdrawing from friends or activities, changes in sleep or mood, acting recklessly, or talking about saying goodbye. If you notice these signs, it's okay to ask, “Are you thinking about harming yourself?” Your concern could save a life.

• What you can do:

• Start a conversation. Asking “How are you, really?” shows you care.

• Listen without judgment. Let them speak and show you’re there for them.

• Reach out together. Encourage seeking help talking to a trusted adult, teacher, counselor, or using resources like Mid Atlantic Wellness Institute: 24-hour crisis line at 239-1111 or 236-3770 or Red Cross Psychosocial First Aider: Available at 236-8253 from 9am to 4pm, Monday to Friday.

• Why it matters to you: No one has to face this alone. Conversations can be a powerful step toward healing. Your voice matters, you could be the reason someone keeps going.